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In nearly every case regarding our use of technology, the context issues. The nuances of context present Distinctive troubles in setting up smart tactics for healthy technology use and in shifting our interactions with technology from toxic to calculated and effective. The practice loop frequently takes place subconsciously and might perpetuate

The refrain we typically listen to is usually that we must unplug and disconnect. Conceptually, this suggestion could sense great as a method to choose back again whole Manage and to place technology again in its place to be a subservient, optional Resource. But working with technology is now not a matter of preference. One way to address the gene

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